by racheldoherty | Oct 23, 2022 | HTMA
What does a healing journey look like? Having had my own personal health journey, what I like to do, is help clients heal and prevent them from going down the same path that I did. Here are 5 important lessons I have learnt as part of my own health journey: Healing...
by racheldoherty | Oct 23, 2022 | Uncategorized
Let’s talk stool tests The GI Map Stool test (we call it “GI – Microbial Assay Plus”) is one of the newest gut tests on the market and we believe it is the gold standard for gut testing. Research indicates that gut health impacts overall health. The gut...
by racheldoherty | Oct 23, 2022 | Uncategorized
Love your Liver! Our liver is one of the most overlooked organs in the body. It is also one of the most hardest-working organs in the body with over 500 important processes. When we think of the liver, we mainly think of detoxification. It helps move waste and toxins...
by racheldoherty | Oct 23, 2022 | HTMA
Sleep is by far the most important thing that we need to stay healthy. Sleeping allows our bodies to heal and repair. There are many factors that contribute to how well you sleep. Here are some common causes of poor-quality sleep we see in our clinic: ...
by racheldoherty | Oct 23, 2022 | HTMA
Vitamin D deficiency is something we see consistently in clinic. If you are supplementing with Vitamin D, it might be a good idea to read on… Before supplementing with Vitamin D, we need to get to the root cause of this issue. Unfortunately it not a case of...
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