Rachel Doherty Nutritionist

Don’t Feel Like Yourself Anymore, And No One Can Tell You Why?

Decode what’s really going on in your body with a deeper, evidence-based and personalised functional approach.

Then step into a more energised, balanced and powerful version of yourself.

Find your starting point

Your Blood Tests Are “Normal”, But You Still Don’t Feel Right?

Let’s change that.
Through personalised functional testing and targeted nutrition, I help uncover the underlying patterns and imbalances that may be contributing to your symptoms. With personalised guidance, you can regain energy, clarity, balance, and confidence in your health.
Let’s look deeper

Your Symptoms Are Connected, Not Random.

When symptoms persist or keep returning, it’s often a sign that deeper imbalances haven’t been identified.

I help clients experiencing:
  • Persistent fatigue or low energy
  • Hormonal imbalances and cycle irregularities
  • Digestive issues and concerns
  • Blood sugar instability and energy crashes
  • Weight resistance or difficulty losing weight
  • Thyroid-related concerns
  • Brain fog, poor concentration, or low mood
Using a structured, personalised approach, I help you uncover the underlying imbalances contributing to your symptoms and create a clear path forward.
Rachel Doherty smiling as she writes in a notebook, beside a stack of nutrition books

A Clear Path Forward

I focus on every client’s individual needs through my time-tested approach.

My experienced and personalised guidance helps lead you towards the vitality and health you are searching for.

Whether you’re looking for answers, structure, or deeper metabolic support, there is a clear pathway forward.

Start here

Functional Testing Consultation

Not sure what’s causing your symptoms? This is the first step, often starting with Hair Tissue Mineral Analysis (HTMA).

Start with testing

12-week program

Metabolic Balance Program

For women struggling with weight, cravings, energy crashes and metabolic issues.

See the program

Gut program

Gut & Digestive Health Reset

For women living with bloating, discomfort and ongoing digestive symptoms.

See the reset

Start Here

Your Journey to Healing

One simple journey, personalised to your needs.
  1. 1

    Initial Assessment

    We begin by discussing your symptoms, health history, diet, lifestyle and health goals. This allows me to understand the bigger picture and determine which functional testing may be most appropriate for you.

  2. 2

    Functional Testing

    Depending on your individual needs, this may include Hair Tissue Mineral Analysis (HTMA), comprehensive microbiome testing such as Microba, or other relevant investigations.

  3. 3

    Understand Your Results

    Rather than simply receiving a laboratory report, your results are interpreted alongside your symptoms and health history to help identify patterns and areas that may need additional support.

  4. 4

    Personalised Strategy

    From there, I develop a targeted nutrition, supplement and lifestyle strategy based on your individual results and health goals.

Book Your Initial Assessment

Not sure where to start? Book a free 30-minute phone call.

Not ready to book yet? Start with my free guide on why you may still feel exhausted, even when your blood tests are “normal”.

Get the free guide
Rachel Doherty holding a woven basket of fresh vegetables

What Changes When Your Body Is Properly Supported

When your body is supported at a deeper level, the changes are not just noticeable, they’re sustainable.

Clients often experience:
  • More consistent, stable energy throughout the day
  • Improved hormonal balance and fewer fluctuations
  • Better digestion and reduced bloating or discomfort
  • Clearer thinking, improved focus, and mental resilience
  • A deeper understanding of their body and how to support it
This is not about temporary fixes. It’s about creating lasting change.
It’s more than just symptom relief. It’s about feeling like yourself again, with the energy and clarity to fully engage in your day-to-day life.
Find out what’s really going on

Trusted by Women Seeking Real Answers

For many clients, this work becomes a turning point, shifting from frustration and uncertainty to clear answers, steady progress, and renewed confidence in their health.

The care & compassion that Rachel extended

I had seen numerous health professionals all of which provided no answers. The care and compassion that Rachel extended to me from our very first interaction was something I hadn’t yet experienced. I finally found someone who was able to guide me on the path to finding answers.

Mel, Elizabeth Hills

I always leave our sessions feeling empowered

Rachel is a very thorough, caring and diligent practitioner. She is generous with her time and always expresses kindness and genuine concern. I always leave our sessions feeling empowered and driven to look after myself.

Grace, Cammeray

She consistently goes above & beyond with support

Rachel’s genuine care and desire to make my entire family healthy is unparalleled. Her passion is evident in everything she does, and she consistently goes above and beyond with support, resources and guidance. I would highly recommend her to anyone.

Jennie, Mosman

Book a free phone call

Meet Rachel Doherty:

A Leading Australian Functional Practitioner

I’m a degree-qualified nutritionist with a deeply personalised approach that looks beneath the surface of your symptoms.

After navigating my own health challenges, I developed a strong belief that symptoms are messages from the body that deserve deeper investigation.
I specialise in Hair Tissue Mineral Analysis (HTMA), gut health, and metabolic balance, turning complex health data into clear, practical strategies you can confidently put into practice.
The women I help most often come to me with:
  • Ongoing fatigue and low energy
  • Hormonal changes, including perimenopause
  • Digestive and gut concerns
  • Blood sugar, weight and metabolic challenges
Bachelor of Health ScienceBachelor of EducationMosman clinic & online
More about me
Rachel Doherty, functional nutritionist, seated and smiling

Free Guide

Still Searching For Answers?

Download my free guide to understand why you may still feel exhausted, even when your blood tests are “normal”.
If you’ve been told everything is “fine” but you still feel exhausted, this guide will help you understand why.

Inside, I’ll walk you through:

  • The key patterns behind chronic exhaustion
  • How imbalances in minerals, blood sugar, and your nervous system impact your energy
  • What your symptoms are really telling you
  • Simple first steps to start restoring your energy

This guide is designed to give you clarity, not overwhelm, and help you take your first step towards feeling like yourself again.