Rachel Doherty Nutritionist

Still Not Feeling Like Yourself, Despite Doing All The Right Things?

I offer a personalised, investigative approach to help you understand what’s really happening in your body, so you’re not guessing how to fix it.

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A Different Way Of Looking At Your Health

Moving beyond surface-level solutions to understand what’s actually driving your symptoms

I take a functional, investigative approach to health, looking at patterns, not just individual symptoms.

Using tools such as Hair Tissue Mineral Analysis (HTMA), alongside a detailed understanding of nutrition, metabolism, and stress, I build a more complete picture of your health.

This allows me to identify underlying imbalances that may not be visible through standard testing alone.

From there, your care is tailored specifically to your body, helping you move forward with clarity, rather than uncertainty.

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The Experience And Approach Behind Your Care

A combination of clinical training, ongoing learning, and a deep focus on understanding the underlying patterns and imbalances in the body

I specialise in supporting women experiencing ongoing, unresolved symptoms, helping them understand what’s happening in their body and what to do next.
I’m particularly passionate about supporting women through hormonal changes, metabolic challenges, and ongoing fatigue or digestive concerns.
When you work with me, you won’t be given a generic plan or left to figure things out on your own.
Instead, you can expect:
  • A thorough understanding of your health history and symptoms
  • A personalised plan based on your individual biochemistry
  • Clear explanations so you understand what’s happening and why
  • Ongoing guidance and adjustments as your body responds
  • A structured approach that evolves with your needs
My approach is calm, practical, and designed to help you feel supported, informed, and confident throughout the process.
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Rachel Doherty smiling as she writes in a notebook, beside a stack of nutrition books

My Training And Qualifications

I hold a Bachelor of Health Science and a Bachelor of Education, and I’m committed to ongoing professional development in functional nutrition, metabolism and mineral balance.

My work is grounded in evidence-based practice, while also recognising that each person’s health is unique and requires an individualised approach.

I see clients in my Mosman clinic and online.

What My Clients Say

Generous with her time and always expresses kindness

“Rachel is a very thorough, caring and diligent practitioner. She is generous with her time and always expresses kindness and genuine concern towards helping me with my healing journey.”

Grace, Cammeray

She consistently goes above and beyond with support

“Rachel’s genuine care and desire to make my entire family healthy is unparalleled. Her passion is evident in everything she does, and she consistently goes above and beyond with support, resources and guidance.”

Jennie, Mosman

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A Focus On Long-Term Health. Not Quick Fixes

Supporting your body in a way that creates sustainable, lasting change

My work is not about quick fixes or short-term results.

It’s about helping you build a deeper understanding of your body so you can make confident, informed decisions about your health moving forward.

By addressing the underlying drivers of your symptoms, rather than just the symptoms themselves, this approach creates more sustainable, long-term improvements.

The goal is not perfection.

It’s clarity, confidence, and a body that feels more stable and easier to manage over time.

My approach is built on:

  • ✧Evidence-based integrity
  • ✧ Personalised care tailored to your body
  • ✧ Looking beneath the surface, not just managing symptoms
  • ✧ A focus on sustainable, long-term health
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A happy, energetic woman playing with her children in the garden

This Is For You If You’re Ready To Stop Guessing And Start Understanding Your Body Properly

For women who are ready for clarity, direction, and a more structured approach to their health

This approach is a strong fit if you:
  • Feel like something isn’t quite right, but haven’t been able to get clear answers
  • Have been told your results are “normal” but still experience symptoms
  • Are tired of trying different approaches without lasting results
  • Live with brain fog, fatigue, or days where you just can’t think straight
  • Feel overwhelmed and crash through the afternoon, without knowing why
It may not be the right fit if you’re looking for a quick fix or a one-off solution without deeper support.
This is why I use functional testing and a structured, investigative approach, to uncover what standard methods often miss and provide clear, personalised direction.
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Free Guide

Still Searching For Answers?

Download my free guide to understand why you may still feel exhausted, even when your blood tests are “normal”.
If you’ve been told everything is “fine” but you still feel exhausted, this guide will help you understand why.

Inside, I’ll walk you through:

  • The key patterns behind chronic exhaustion
  • How imbalances in minerals, blood sugar, and your nervous system impact your energy
  • What your symptoms are really telling you
  • Simple first steps to start restoring your energy

This guide is designed to give you clarity, not overwhelm, and help you take your first step towards feeling like yourself again.