Still Experiencing Symptoms Despite Doing Everything Right?
I offer a deeper, functional testing approach to uncover what’s driving your symptoms and give you a clear way forward.
Does This Sound Like You?
- You hit a wall at 3pm and rely on coffee or sugar to get through the day
- You wake up tired, no matter how much you sleep
- Brain fog makes it hard to think straight or focus
- Bloating and digestive discomfort are part of every day
- Your cycle, mood or weight has changed and nothing seems to help
- Your blood tests come back “normal”, but you know something isn’t right
If this sounds familiar, you’re not imagining it, and you don’t have to keep guessing. Let’s work together to investigate what’s really going on, so you can feel like yourself again.
A Structured Approach To Understanding And Supporting Your Health
My approach is designed to move you out of confusion and into a clear supported direction, helping you understand what’s happening in your body and what to do next.
This isn’t about guessing, managing symptoms, or trying another quick fix. Rather than a one-size-fits-all approach, your care is guided through a structured pathway, where each stage builds on the one before it:
- 1
Initial Assessment
We begin by discussing your symptoms, health history, diet, lifestyle and health goals.
- 2
Functional Testing
Depending on your individual needs, this may include Hair Tissue Mineral Analysis (HTMA), comprehensive microbiome testing such as Microba, or other relevant investigations.
- 3
Understand Your Results
Rather than simply receiving a laboratory report, your results are interpreted alongside your symptoms and health history to help identify patterns and areas that may need additional support.
- 4
Personalised Strategy
From there, I develop a targeted nutrition, supplement and lifestyle strategy based on your individual results and health goals.
A Clear Starting Point So You Know Where To Begin
When everything feels unclear, the most important step is knowing where to start.
Start Here: Your Initial Assessment
This consultation provides a structured, in-depth assessment of your health, designed to uncover underlying imbalances and identify what standard approaches may have missed.
Where testing is recommended, it often starts with Hair Tissue Mineral Analysis (HTMA), which shows longer-term patterns in your mineral balance, metabolism and stress response. Depending on your needs, I may also recommend comprehensive microbiome testing such as Microba, or other relevant investigations.
You’ll gain clear, evidence-based insight into what’s happening in your body, and a personalised direction for what to do next.
Your Pathway After Testing
Metabolic Balance Program
12-week program for women struggling with weight, cravings, energy crashes, and metabolic issues.
Gut & Digestive Health Reset
For women living with bloating, discomfort and ongoing digestive symptoms.
From No Answers To Real Change
Able to guide me on the path to finding answers
“I had seen numerous health professionals and undergone extensive testing and multiple hospital visits, all of which provided no answers. I finally found someone who was able to guide me on the path to finding answers when I thought I had no hope. Through working with Rachel I have achieved health outcomes that I truly didn’t think were possible.”
Mel, Elizabeth Hills
I was back to feeling better than ever
“I turned to Rachel following an exhaustive search for answers to why I wasn’t feeling 100%. Within a short period, and following Rachel’s careful and extensive analysis, I was back to feeling better than ever.”
Michelle, Canberra
Support That Evolves With You At Every Stage
Personalised care that adapts as your body, symptoms, and needs change over time
