Rachel Doherty Nutritionist

Still Have Questions About How This Works?

Clear answers to help you understand the process, what to expect, and how to take the next step with confidence.

Everything You Need To Know Before Getting Started

Simple, practical information to help you feel confident in your next step

HTMA is a non-invasive test that measures mineral levels and patterns within the body. It provides insight into areas such as stress response, metabolic function, and overall mineral balance over time, helping to uncover patterns that standard testing may miss.

Standard blood tests provide a snapshot at a single point in time. Functional testing looks at patterns and trends within the body, helping to identify underlying imbalances, stress responses, and metabolic function that may not appear in conventional results.

During your Functional Testing Consultation, we’ll review your personalised test results to help uncover the underlying patterns and imbalances that may be contributing to your symptoms. You’ll receive tailored dietary, lifestyle and supplement recommendations to support your body’s natural healing and help you achieve your health goals.

Standard blood tests provide a snapshot at a single point in time. Functional testing looks at patterns and trends within the body, helping to identify underlying imbalances, stress responses, and metabolic function that may not appear in conventional results.

Not always. While testing can provide valuable insights, recommendations are based on your individual presentation. Some clients begin with foundational support first, while others move into testing depending on their needs.

Timeframes can vary depending on the test, but most results are returned within a few weeks. Once results are received, a follow-up consultation is booked to review and interpret them in detail.

Some clients begin to notice changes within a few weeks, particularly when foundational support is introduced. More significant and lasting changes typically occur over several months as the body responds and rebalances.

Yes. I work with many women navigating midlife changes, including fatigue, weight fluctuations, and hormonal shifts. The focus is on understanding what is driving these symptoms and supporting the body in a personalised way.

In some cases, yes. I can work with families where appropriate, particularly when similar patterns or concerns are present. This is assessed on an individual basis.

Your plan may include nutrition guidance, targeted supplementation, lifestyle strategies, and ongoing support. Every recommendation is tailored to your body and your specific needs.

After your consultation, you will have a clear understanding of what is happening in your body and the next steps to take. This may include testing, follow-up consultations, or a more structured support pathway depending on your needs.