Still Have Questions About How This Works?
Clear answers to help you understand the process, what to expect, and how to take the next step with confidence.
Everything You Need To Know Before Getting Started
Simple, practical information to help you feel confident in your next step
What is Hair Tissue Mineral Analysis (HTMA)?
HTMA is a non-invasive test that measures mineral levels and patterns within the body. It provides insight into areas such as stress response, metabolic function, and overall mineral balance over time, helping to uncover patterns that standard testing may miss.
What does functional testing show that regular blood tests may not?
Standard blood tests provide a snapshot at a single point in time. Functional testing looks at patterns and trends within the body, helping to identify underlying imbalances, stress responses, and metabolic function that may not appear in conventional results.
What happens during the Functional Testing Consultation?
During your Functional Testing Consultation, we’ll review your personalised test results from a root-cause perspective to identify the underlying factors affecting your health. You’ll receive tailored dietary, lifestyle and supplement recommendations to support your body’s natural healing and help you achieve your health goals.
What does functional testing show that regular blood tests may not?
Standard blood tests provide a snapshot at a single point in time. Functional testing looks at patterns and trends within the body, helping to identify underlying imbalances, stress responses, and metabolic function that may not appear in conventional results.
Do I need to do testing to work with Rachel?
Not always. While testing can provide valuable insights, recommendations are based on your individual presentation. Some clients begin with foundational support first, while others move into testing depending on their needs.
How long does it take to receive test results?
Timeframes can vary depending on the test, but most results are returned within a few weeks. Once results are received, a follow-up consultation is booked to review and interpret them in detail.
How long does it take to see improvements?
Some clients begin to notice changes within a few weeks, particularly when foundational support is introduced. More significant and lasting changes typically occur over several months as the body responds and rebalances.
Is this approach suitable for midlife hormonal changes?
Yes. Rachel works with many women navigating midlife changes, including fatigue, weight fluctuations, and hormonal shifts. The focus is on understanding what is driving these symptoms and supporting the body in a personalised way.
Can functional testing be used for family members?
In some cases, yes. Rachel can work with families where appropriate, particularly when similar patterns or concerns are present. This is assessed on an individual basis.
What is included in a personalised plan?
Your plan may include nutrition guidance, targeted supplementation, lifestyle strategies, and ongoing support. Every recommendation is tailored to your body and your specific needs.
What happens after my initial consultation?
After your consultation, you will have a clear understanding of what is happening in your body and the next steps to take. This may include testing, follow-up consultations, or a more structured support pathway depending on your needs.